Many workers are required to spend hours on their feet during their work shifts. Did you know that excessive standing is as detrimental to your health as prolonged sitting? The usual complaints are lower back and knee pain, shoulder and neck stiffness, sore feet as a result of too much standing at work. To reduce the negative effects, it is recommended to change working positions frequently, avoid extreme stretching, allow regular rest periods, and use anti-fatigue standing mats. By law, employers must provide a healthy and safe environment for everyone in the workplace. This is why in working environments where employees stand for a long time, employers should provide anti-fatigue mats that will significantly reduce the chances of getting a workplace muscular skeletal disorder (WMSD). Studies have shown that the use of specially designed anti-stress and anti-fatigue mats eliminate discomfort. With so many mats available to choose from, how do you know which one is the best for you?
Here are 3 important criteria to consider when selecting a mat:
- Area of application
- Amount of surface coverage
- Frequency of use